Fuel & Flow
Movement & Nutrition for High Vibes
Duration: 2 hours
Maximum capacity: 6 people
Elevate your energy with a high-vibe workout combined with clean, conscious fuel. This experience blends fitness, mindset and nutrition to activate your body and mind, all with Blueregen’s signature intention-driven approach.
Includes:
- Energizing bodyweight workout or functional training
- Breathwork and short meditation for recovery
- Nutrition insights + light post-workout bowl or smoothie bar r
Instructor focus: Holistic fitness coach or wellness expert, integrating body-mind connection and nourishment.
